We believe there is no better place to get away from it all, feel humbled and be present than our pristine mountain wildernesses.
Creating mindsets not mountaineers.
We have wellbeing at the heart of everything we so, our ‘Mind Over Mountain’ Adventures are not summit focused they give participants an opportunity to get out of their comfort zone and boost self-confidence whilst also connecting with the people and places around them.
Activity Overview
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Our mountain adventures are not all about reaching the summit. We believe the adventure is in the journey and the wellbeing that journey provides.
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Spend time with local conservationists to learn and take part in some of the vital work going on to protect our mountain wildernesses.
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Use the stunning surroundings to help feel more connected with yourself, your group and the natural world.
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Use your experiences in the mountains to help you be more present and take the time to reflect with help from our expedition journal and digital programme app.
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From maps to compass skills learn all the skills required to take part in a mountain expedition with the help of a qualified Mountain Leader.
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From abseiling to paddle boarding we'll select the perfect activity to get you out of your comfort zone and develop an adventurous mindset.
These four night trips are hosted by our team, along with a fully qualified Mountain Leader, and include food and accommodation in a comfortable and well equipped modern bunkhouse.
Example Itinerary
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1pm
Arrival at Hostel/Bunkhouse
Welcome briefing, introduction and settle in.
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2:30pm
Navigation & Training Exercise
Step straight into the stunning wilderness and learn all about map work and the local area from our experienced mountain leader.
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5:30pm
Journal & Reflection
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6:30pm
Group Welcome Dinner
Enjoy some home cooked mountain food prepared by your hosts.
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8pm
Route Planning Activity and Communal Time
Relax and enjoy your new surroundings and friends whilst checking out possible routes for the following morning. -
9am
Morning Hike
Put your new orienteering skills into practice on a morning expedition to discover some of the breathtaking views in the surrounding area.
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1pm
Scenic Lunch
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2:30pm
Adventure Activity
From abseiling to paddle boarding we select the perfect activity, that suits the group and the location to get you out of your comfort zone and develop an adventurous mindset.
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5:30pm
Journal/Reflection Time
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6:30pm
Group Cooking & Dinner
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8pm
Communal Time
Enjoy a night off as a group round the fire. -
9am
Conservation Morning
Meet a local conservation group for an introduction to the organisation and the work that we are helping with. Examples include tree planting, seed collecting and invasive species clearing.
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1pm
Scenic Lunch
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2pm
Lake or Waterfall Walk
Enjoy a relaxing afternoon walk to take in one of the local areas natural wanders and spend time relaxing and immersing in its beauty.
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5:30pm
Journal/Reflecting TIme
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6:30pm
Group Cooking & Dinner
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8pm
Route planning for the following day hike expedition. -
9am
Adventure Day Hike Expedition
Let everything you’ve learned so far come together as you scale a famous peak or get off the beaten track and put your new found group navigation skills to the test on a full days expedition in the wild.
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5:30pm
Journal/Reflection Time
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6:30pm
Last Night Celebration Dinner -
9am
Plan as a group how you will complete the final element of your John Muir Award and share the incredible experiences you have had.
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12pm
Debrief & Trip Close
Because this trip invites participants to Discover, Explore, Conserve and Share wild spaces they will also come away with the nationally recognised John Muir Award
